Thai Massage is like Yoga with a Massage Therapist. This massage originated in India over 2500 years ago. Through compressive, pressure on specific points and stretches to release blockages, a free flow of energy is restored. Thai massage is performed on a futon or on a Massage table. This is one of the world's oldest healing modalities. It is a blend of massage, acupressure, energy work, and gentle yoga stretches. The client can wear comfortable clothing if desired and lies on the floor on a soft mat or on the massage Table. Benefits from a session may include: releasing tight joints, stretching muscles, increasing range of motion, and reducing stress. Thai massage is really great before or after a workout. We believe that a combination of Thai Yoga and Deep tissue is the best possible massage especially for Sports Massage.